Masseuses: Gianna + Bridget
Bikram says: “I can live without food, I can live without sex, I can live without money, I can even live without yoga, but I cannot live without Massage.”
Everyone knows the benefits of getting regular mind-bodywork, right? Less pain, better range of motion, energy flow, ultimate relaxation, better immune function and many many more. The benefits of being loose and relaxed before getting a treatment are countless, you will be able to go deeper into your muscles then you would have otherwise, and in turn go deeper into your yoga practice. What easier way to deepen your practice, than to let someone do the work?
Our massages have been designed to meet your unique needs on each visit to our studio.
Consider the therapeutic benefits:• Reduce stress and tension• Improve flexibility• Increase endorphins – the body’s natural painkillers• Speed recovery from sports activities, daily body abuse, and injuries• Strengthen the immune system• Improve circulation problems• Alleviate chronic and temporary pain